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HELLO ME

By Karen Vally on 06 Dec 2022



There is legendary copywriter called John Carlton, who, at the beginning of each new year, writes himself a letter dated exactly one year ahead. What a great alternative to the so-called New Year's Resolution. So what if you were to take this Golden Opportunity right now, to write yourself a letter ...

Dear Self ...

What is the ONE THING that you would like to achieve in 2023? Say goodbye to "should, have to, want to and must" and say hello to, "I am..."

What actions will you carry out daily to achieve this goal?

1.
2.
3.

What will the benefits be? Who will support you? What qualities do you need to develop to ensure that you accomplish this goal?

What if you were to choose a word and an image to inspire you along the way? Where will you display these two powerful motivators?

Before going any further, visualize your accomplishment. Close your eyes and see it and feel it...

"Winners aren't born knowing how to achieve goals. They persevere until they reach their objectives."

Set the first timeline at six months from now, track your progress, be flexible and reward yourself regularly along the way for the progress you make. Be certain of your values and manage your emotions effectively, so that you do not sabotage yourself. Seek support from an expert in the field of human behaviour.

When we ask for regular feedback, we pave the way for a more meaningful outcome. Find a way to enhance your mindset so that you do not give up at the first setback. Learn from your mistakes. To avoid burnout, cultivate healthy habits such as, good quality sleep for 7 - 9 hours, hydrating yourself daily, nutritious meals, regular exercise and having fun. Prioritize self-care as if your life depended on it, because it does.

Be realistic with your expectations. Create an environment that will bring out the best in you. Be well prepared for possible challenges. Welcome these as exciting opportunities to find a more creative solution.

You're one of a kind. Celebrate your unique gifts, talents and strengths today and find new ways in which to develop them.

HELLO ME! Let's step boldly into 2023!
 

 

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